For riders of all disciplines and levels

Riding instructors and riders alike find this experience indispensable. Customized regimens are taken beyond mere mechanics, allowing for greater inner balance, control and freedom of movement. We analyze body posture and movement patterns to establish correct techniques, mechanics and feel.

Each one-on-one private session includes:

Assessment -Through testing, and comprehensive history
in-take, identify restrictions and limitations of the musculoskeletal system.

Observation/ Discussion - Observation and discussion of performance mechanics; emphasis on biomechanical analysis.

Body Work - Incorporating deep tissue massage to break up adhesions, increase range of motion and muscle performance.

Stretching - Active Isolated Stretching (The Mattes Method), Contract/Relax Stretching and Static Stretching are used to restore expected range of motion and muscle flexibility.